】 _How to do_How to do
[How to match salmon supplements?
】 _How to do_How to do
When people reach old age, they are particularly prone to some chronic diseases. Some people have severe diabetes. In order to prevent these chronic diseases, middle-aged and elderly people can eat more salmon.There are many benefits, some can also enhance brain function, elderly people can prevent dementia, etc. In addition, it is also very good to place salmon as a complementary food for babies. The following is a method of matching salmon complementary foods.
Salmon complementary food pairing: — laver salmon porridge — suitable for age: 10M + — material — 60 grams of white rice, 3 tbsp of salmon fish, 1 tbsp of laver, 600 ml of water — practice — clean the white rice, and soak it in water for 1 hour.
Add 600 ml of water to cook the white rice into porridge.
Boil the salmon with boiling water.
After picking up, mash it into fish paste for later use.
After the white rice is boiled, add fish puree and continue cooking.
Cook a little, then add the shredded seaweed.
Cook the ingredients thoroughly and serve in a bowl.
—Salmon okra noodle soup—suitable for month age: 10M + —Materials—salmon; okra, seasonal vegetables, flour; corn starch—practicing—cooked salmon + mixed baby cereal + water plus one okra and two leavesChopped, add flour, a small amount of corn starch, boiled in water, mixed with water, boil the noodles in a pot with a small spoon and cook until boiled, then serve out a plate — salmon potato pancakes — suitable for months: 10M + —Ingredients-potatoes, salmon, cabbage leaves, baby rice noodles-practice-boil / steam / fry the salmon, mash them; peel and boil the potatoes and soften them into mud; cook and chop the cabbage; chop the salmon, mashed potatoes, and cabbageMix, add a little baby rice cereal until it is not sticky, and mix into a ball; divide the salmon mashed potato into small pieces, knead into small balls, and then press into a cake; fry in a non-stick pan, and it will become fragrant.Salmon potato pie.
—Salmon Pancake—Suitable for age: 10M + —Materials—egg yolk, salmon, baby rice cereal—Method—Mix the ingredients evenly, and fry the finished product on both sides in a non-stick pan.
—Vegetable fish and shrimp pancakes—suitable for age: 10M + —Materials—flour, starch, rice cereal, salmon and prawn paste, leek, cabbage, eggs—method—chop the ingredients, mix with flour and starch, add a little waterMake a paste and mix into a cake using a non-stick pan.
—Salmon Cabbage Fan Dumpling—Suitable for age: 12M + —Materials—Cabbage, Salmon, Flour, Water—Practice—Add flour to water and knead into dough; cut into small dough; use a rolling pin to roll into dumpling skin and chop cabbage and salmonInto the mud.
You can add some seasoning with dumpling stuffing, a certain amount of salt; wrapped dumplings, boil under water and cook.
The dumplings may be very hot in the middle. It is best to cut them and eat them for your baby. It is a good finger food.
—Salmon vegetable noodles—Suitable for age: 12M + —Materials—Salmon, bell pepper, chicken, egg yolk, flour, etc. When cooking noodles for children, you can cook some vegetables at the same time—Practice—Salmon is cooked and mashed; Vegetables are squeezed intoMix the juice with flour; roll the dough into a boiled dough after baking; cut into strips and serve immediately after cooking.
Baby loves tips about fishy smell, you can use lemon juice, ginger to fishy smell.
The meat of salmon is not very delicate, so many children do not like to eat salmon, but in fact, as long as the brain is big enough, almost any ingredient can rely on the type of food that children like to eat.Noodles, pancakes, dumplings and more.